4. Find a Home-Based Hobby You Enjoy
It might sound counterintuitive: Get more energy by doing more. Aren’t we just making ourselves more busy? But finding an activity we enjoy and that can totally absorb our minds — whether it can be done at home or requires going out — will ultimately wake us up.
Is there something you’ve always wanted to do, such as painting, gardening or sewing, that you can set up a space for at home? Or is there something you want to get involved in outside the home, such as pottery classes, joining a book club or learning Spanish? If it’s social, it might be even more beneficial. Learning a new skill, whatever it may be, can reinvigorate us.
It might sound counterintuitive: Get more energy by doing more. Aren’t we just making ourselves more busy? But finding an activity we enjoy and that can totally absorb our minds — whether it can be done at home or requires going out — will ultimately wake us up.
Is there something you’ve always wanted to do, such as painting, gardening or sewing, that you can set up a space for at home? Or is there something you want to get involved in outside the home, such as pottery classes, joining a book club or learning Spanish? If it’s social, it might be even more beneficial. Learning a new skill, whatever it may be, can reinvigorate us.